Thinking and Feeling
KIDS for Families
At this stage in your life your body is changing in lots of ways. At the same time your brain in changing too. This can mean your feelings and emotions are felt more deeply. Being a teenager is hard and can be overwhelming. You can find information and support about managing your mental health and wellbeing below.
Resources for Young People
- Understanding Your Feelings from Togetherness (The course is FREE to access (no cost) by using the code “tartan”)
- AyeFeel from Young Scot
Resources for Parents and Caregivers
- Mental Health and Wellbeing for Pre-teen and Teenagers from Parent Club
- Understanding your teenager's brain from Togetherness (The course is FREE to access (no cost) by using the code “tartan”)
